General Tso's Chicken
3/4 cup chicken broth, canned
Whisk together broth, Splenda (or sugar), soy sauce, vinegar and ginger. Set aside. Wait until just before pouring over the meal to add in the cornstarch.
Spray your skillet or Wok with Pam or add vegetable oil to coat the pan. Toss in your garlic, red pepper flakes, and scallions and cook for about 2-3 minutes.
Add your chicken and brown it. This should take about 5-9 minutes and the chicken should be almost done before adding in your sauce.
Add the cornstarch to your sauce and mix well. Add it to the chicken in the pan and heat it to boiling. Turn it down to simmer and the sauce will thicken as it cooks. Serve over rice.
I also cooked the Pineapple Brown rice you can find over at Skinny Taste.
So what are you cooking up this week?
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